How to Treat Strep throat Naturally

 In medical terms, laryngitis is known as tonsilopharyngitis. The reason is that laryngitis is often accompanied by inflammation of the tonsils or tonsils. A common cause of laryngitis is a virus, although in some cases it can also be caused by bacteria, such as Streptococcus beta hemolyticus, Streptococcus viridans, and Streptococcus pyogenes.

Sore throat can also be caused by fungi. Therefore, the symptoms of laryngitis also become very varied, depending on the cause. Sore throat caused by infection with certain germs may be accompanied by complaints of cough, runny nose and fever.

In addition to taking medicines, strep throat can also be overcome by the following natural ways and ingredients:

1. Drink More Water and Rest

The best natural remedy to combat laryngitis is to multiply drinking water and rest. If you feel lazy to drink water, you can try adding a little lemon juice to a glass of warm water. Lemon can increase immunity, thereby accelerating the healing of diseases.

Sore throat is also often accompanied by cold symptoms. Consuming warm drinks can also help relieve your nose from obstructions, so you can breathe more freely.

2. Gargle Brine

Gargling using salt water is one way to relieve pain when swallowing due to laryngitis. Salt water can help coat and moisturize the throat membrane, so that pain when swallowing can be reduced.

Further, salt can serve as a water attractor and symptom reliever. Salt can help relieve inflammation in the throat and vocal cords. You can try to rinse your salt water 2-3 times a day until the symptoms of laryngitis are reduced.

3. Eating Honey

The cutie, which is often used as a substitute for sugar, turns out to be able to help overcome laryngitis, you know. This is because honey has antibacterial and antiviral effects. According to a study published in the Archives of Medical Research in 2014, manuka honey has been shown to inhibit influenza virus replication and accelerate the healing of flu infections.

Consuming honey, either directly or mixed in drinks such as plain water or tea, has been shown to be effective in reducing mucus production and reducing cough symptoms in children. It should be noted that you should choose natural honey that does not contain additional other substances.

4. Warm Bath

Taking a bath with warm water can also help relieve laryngitis. The steam from the warm water can help moisturize the vocal cords. To make the body more relaxed, you can also add essential oils or aromatherapy.

In addition, you can use a humidifier or a device to humidify the air at home. Because when sleeping at night, the throat tends to be drier because saliva production decreases, so the inflammation will get worse.

That's a little explanation of how to naturally deal with laryngitis. However, it is also worth noting the causes of the laryngitis that occurs. If you have done these methods, the inflammation will not get better, immediately see a doctor at the hospital of your choice.